Cycling can do incredible things for you and your employees’ health.
- On average, cyclist live two years longer than non-cyclists.
- Regular cyclists are as fit as an average person ten years younger.
- Cycling even as little as 20 miles a week can cut your risk of heart disease by up to 50 percent.
- It vastly reduces commuter stress and many of the related heart / aging / anxiety issues.
This isn’t just lyrical waxing, this is bona fide scientific research. A study of 2,400 adults found that those who biked to work were fitter, leaner, less likely to be obese, and had better triglyceride, blood pressure, and insulin levels than those who didn’t bike commute to work.